Mobility Exercises for Men over 50.
If you’re over 50 and feeling your age then do yourself a favour and practise along with me in this mobility routine. Straight away you will feel more energised, mobile and years younger.
If you don’t believe me then just give it a try. Do the right thing by your future body and your today body. Feel your best every day.
Enjoy.
Jackie
– – – – – – – – – –
#yogaforflexibility #yogawithjackie #strengthandmobility #yogaover50 #mobilityexercises #yogaforseniors
